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Understanding, preventing and managing skin tears

Skin tears are painful and distressing injuries, but they are common, especially as we get older. As we age, our skin becomes more delicate and can break or split easily from a bump or a knock. While they can look alarming, there are simple steps you can take to prevent them and help them heal well.

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What causes skin tears?

As we age, our skin naturally becomes thinner, drier and more fragile. This makes it easier for accidents like scraping your arm on furniture or catching your skin when removing a bandage to cause a tear.
Other factors can also increase the risk:

* Certain medical conditions
* Some medications
* Reduced mobility
* Poor nutrition or dehydration

The International Skin Tears Advisory Panel (ISTAP) defines skin tears as follows: ' A Skin tear is a traumatic wound caused by mechanical forces, including removal of adhesives. Severity may vary by depth (not extending through to the subcutaneous, fatty layer under the skin, layer)'1.

A skin tear happens when the top layer of skin separates from the layers underneath. Sometimes a flap of skin is still attached, and looking after that flap properly can make a big difference to how well the wound heals.

A wound that’s easy to miss

Skin tears can happen quickly and sometimes without much pain. They may not bleed heavily but can still be serious because the skin is already fragile. It’s important to check your skin regularly, especially your arms, legs and hands. 

A wound that’s easy to treat

Although they can be easily missed, skin tears are fortunately easy to treat with the right tools and training, and the right skin tear care plan. Collaboration across care settings is important to ensure nurses, carers and healthcare professionals can access the information they need for every stage of skin tear management – from skin tear prevention and skin care classification through to choosing the most effective skin tear dressing. When assessed accurately and treated correctly, skin tears can heal within approximately four weeks1.

How to heal skin tears: focus on the flap

Most skin tears can heal well with the right care. Gentle cleaning, protecting the skin flap if it’s still attached, and using the right type of dressing can help prevent infection and promote healing.

If you’re ever unsure, or the wound isn’t improving, it’s best to get advice from a healthcare professional.

How to treat a skin tear: protect the flap?

Keep it in place gently, don’t cut it off. Carefully ease it back over the wound, like closing a “door” to cover the exposed area. you can use a moist cotton tip to help do this. 

Place a dressing over the wound that won’t stick to the skin.

This helps the body repair itself and reduces the chance of scarring.

Gentle cleaning using a mild solution. Avoiding harsh rubbing
Choosing a non‑sticky dressing with silicone designed for fragile skin
Protecting the area from further knocks

Taking photos of the wound over time can also help you keep track of the healing progress and share changes with your clinician if needed. In this video, Dr Kevin Woo explains the effectiveness of soft silicone dressings for skin repair compared with local practice where soft silicone dressings are not used. 2(superscript)

How do you promote healing when changing dressings?

It’s important to always apply dressings gently and make sure they are removed in the correct direction. This avoids disturbing the skin flap, causing pain and distress, and disrupting healing. The Mepitel® One dressing features a simple removal symbol to optimise healing progress across dressing changes. 

 

 

How do you treat skin tears with high levels of exudate?

At Mölnlycke, we have developed Mepilex® Border Flex, our next generation of flexible dressings, for skin tears with total flap loss and/or higher levels of exudate3.

Be skin tear aware

By educating yourself and other members of your team, you can play a key role in helping to reduce the unnecessary pain and suffering caused by skin tears. The Mölnlycke Clinical Learning Hub provides flexible and on-demand training and education, including:

  • a series of educational webinars on skin tears prevention and management
  • an e-learning module on skin tear classification
  • additional information and educational resources.

Visit our Clinical Learning Hub 

    1. LeBlanc K et al. Best practice recommendations for the prevention and management of skin tears in aged skin. Wounds International, 2018. Available to download from www.woundsinternational.com.
    2. Woo K., LeBlanc K. A randomised controlled pragmatic study to evaluate the use of silicone dressings for the treatment of skin tears. Poster presentation at Wound Con Summer (virtual) conference, 2020.
    3. Nelson, D. Better Outcomes for Skin Tears with New 5 Layer Bordered Foam Dressings. Poster Presentation. WOCN Annual Meeting, Philadelphia, PA 2018.

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